Day 8- a normal jog with a little left knee pain. I felt pretty good overall.
Day 9- I went inside on the treadmill. I don't like the treadmill. That was the longest mile ever. Good thing a I had the best view.
Day 10-the left knee is feeling great, the right knee feels like garbage. I did not want to run today, but I got out there. A mile run is nothing more than the extra cooking time on the potatoes before the fish goes in the oven.
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