Friday, December 26, 2014

Days 4-26 - Jason The Slacker

Twas an amazing night for a run.  48 and clear skies.  Just cool enough for a long sleeve shirt and lightweight tights.  I sincerely do like running in the cool dark cover of late nights in December.  After 10/11pm the streets are quiet and headlights few.  Cars are the least of my worries.  Treacherous uneven pavement and low-hanging branches continuously try to take me out.

My legs are killing me. Yesterdays trail run hurt more that I planned.  Copious amounts of stretching and foam rolling should do the trick.  I may even attempt an early morning bike ride of 20-30 miles if the weather continues to to be mild.

Here is my run for the evening.

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